STRESS MANAGEMENT
BY HEART COHERENCE
AND MEDITATION

ATTENTIVE PRESENCE

4 week coaching

$ 369

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Ideal for people looking for tools for a personal development process to learn self-regulation and release stress and anxiety.

In this coaching, you will learn how self-regulation can help you cultivate presence in every moment and live peacefully.

A 45-minute virtual meeting is scheduled each week (zoom call) and offers you the opportunity to see your resistance, to see where you most often lose your energy and how to RESET your nervous system; this program is based on the teachings of the Heart Math Institute of which Janick is certified

Coach and Mentor.