TRAINING CURRICULUM:
MODULE 2: SEASONS
The 3 doshas and the 4 seasons
The elements to every season
Dominant emotions
Imbalances physical
Learn how to relate to yoga practice
MODULE 3: PRACTICE EACH SEASON
Asanas and favorable practices for each season
Harmonize every season
Understanding the imbalances
Match the weather of the day
How to meet everyone's needs
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MODULE 4: THE SEQUENCES PROPOSED BY THE SEASONAL YOGA
Summer sequences
Autumn Sequences
Winter Sequences
Spring Sequences
NEW MODULE WITH 6 VIDEO LESSONS INCLUDING:
8 Complete sequences for the 4 seasons
Assemble a class with a climax posture.
5 sequences to print for common problems like back pain, sciatica and carpal tunnel
Yoga, Moon and Stars
Yoga and Essential Oils
Yoga and Crystals
PLUS THE 2 MODULES ON AYURVEDA AT HOME NOW INCLUDED IN THE TRAINING!
MODULE 1: UNDERSTANDING THE ENERGIES AT WORK
Ayurvedic types and the link with yoga practice
Student needs
The cycles of the elements
The cycle of the day - what to teach and when
NEW THIS YEAR!
MODULE 5: LEARN TO RIDE
YOUR YOGA CLASSES
2 Complete sequences for each season (8 TOTAL) to print with explanatory video.
Video on how to set up a class around a climax posture and the choice of endless sequences!
4 sequences for common problems like back pain, sciatica and carpal tunnel
Video on Astro Yoga: explanations on how to harmonize with the Moon and the stars and suggestions for practices.
Yoga and Essential Oils: Which oils to choose according to the seasons and to harmonize with each practice.
Yoga and Crystals: What stones harmonize well with the seasons and suggested practices.
INTEGRATION
Final work to receive your attestation certificate
(Optional)
Know how to build a yoga sequence considering all aspects of the seasons.
WHAT THEY THINK ...
I particularly liked the 'yoga of the seasons' training. This approach brings a very interesting and absolutely logical dimension to the way I plan my lessons ...
The presentation is perfect. The videos concise, precise and interesting. The formula is practical, the lessons well documented, I was able to put together a notebook filled with information for my course planning and for my personal knowledge in Ayurveda.
I acquired new knowledge and a new approach to transmit the richness of yoga.
Carole Poupart, Lanaudière
This training is rich, the content is very interesting and relevant. The videos allow a fun training and it is very appreciable. We can download the documents to make a workbook, and Janick answers all our questions. This program will allow me to better structure my way of thinking and to prepare the lessons, it will also save me time for the preparation of the lessons.
This training will make my teaching even deeper and evolving while preserving my color.
Magali Bollard, Haute-Savoie
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To help you make an informed decision ...
QUESTIONS ANSWERS
HOW MANY HOURS OF TRAINING ARE ALL AND HOW LONG IS THE ONLINE FORMATION?
In this internet program, you will have to plan between 3 and 5 hours per week to consult all the material of each module either by the .pdf files or the pre-recorded videos.
And you will have study and homework to do on your own. There are 5 Modules over 5 weeks. Plus the 2 Ayurveda Modules.
IS THE TRAINING ONLINE ARE LIVE OR RECORDED AND CAN BE WATCHED LATER?
Mods are available at the pace you choose. You have access to a .pdf file and the teaching videos for the module.
Janick answers your questions and helps you move forward with the email training and remains available once you are done.
IS THE TRAINING ACCREDITED BY THE FRANCOPHONE YOGA FEDERATION OR THE YOGA ALLIANCE?
This training is exclusively online and at the moment there is no possibility of obtaining credits for continuing education with associations.
You will get a receipt to include with your business expenses for training. This receipt shows 25 hours of training.
THIS FORMATION INTEREST BUT I HAVE OTHER COMMITMENTS RIGHT NOW, WILL YOU OFFER IT AGAIN SOON?
The training is open all year round. However, Janick offers an increased LIVE presence in the fall and spring.
WILL THIS TRAINING ALSO BE OFFERED ON A WORKSHOP WEEKEND (IN PERSON)?
The content of this course is too busy to offer it just over a weekend. However, you can invite Janick to offer a workshop at your yoga studio and thus deepen your knowledge and at the same time promote your services by assisting Janick during the workshop.
Those who have completed the online training will be able to attend Janick at various workshops, festivals and other events. in person. (certain conditions apply)
WHAT ARE THE MUTUAL COMMITMENTS?
Le Yoga Des Saisons offers an ongoing support web platform for all those who complete the final work.
As a Yoga Des Saisons teacher (with Certificate), you can use the YOGA DES SAISONS logo for your advertisements.
You are a teacher of Seasons Yoga and this gives you access to opportunities such as: assisting Janick in classes, workshops & festivals or discounts at these events or visibility on the Facebook page with over 5000 yoga fans ...
WHAT HAPPENS AFTER THE TRAINING IF I NEED HELP OR HAVE QUESTIONS?
Support via the web community will be continuous ... you can also repeat the online training when Janick offers it live with the new teachers. In the facebook community you can also ask questions and share your impressions with your classes and receive the support of the group of teachers from Quebec and France.
You can also request individual coaching with Janick via Zoom. 55 minutes for $ 60 + tax or EUR 60. Whether at the business level like marketing or online sales, at the level of teaching yoga or meditation or on a personal level, Janick will guide you.
WHAT IS THE COST?
We offer the possibility of making two payments of $ 339 (plus taxes)
(in Europe you do not pay taxes and the amount is in 2 payments of 339 EUR
Access to the program is unlimited in time.
The continuing education subscription is automatic and begins 1 month after the start of the training and will be charged monthly to your credit card on the 15th of each month. You can cancel at any time by sending us an email.