AVAILABLE PROGRAMS
YOGA SEASONS FOR SUMMER
12 Sheets for the Summer of the Yoga of the Seasons which include yoga postures, Ayurvedic practices and healthy recipes for the summer.
PRESENCE
Control your reactions stress and sound anxiety effectively in 4 weeks.
In this program, you will learn how to cultivate presence at all times.
With the help of breathing and simple meditations, you will be able to see your resistance and where you most often lose your energy; with simple exercises you will experience PRESENCE and know how to bring this state into all areas of your life.
40 DAY DETOX
A complete detox! Physical, mental, emotional and spiritual!
40 days of purification at all levels!
Clean up our environment and our space
Meditations to cleanse our subtle and energetic bodies
Breathing practices
Yoga adapted to support the elimination of toxins
Light food that strengthens our immunity
Introspection exercises to get rid of our resistance
