Ayurveda, the "Science of Life" is the traditional medicine and health system of India having its origins in the Vedas. Being the science of self-healing, Ayurveda aspires to relieve disease and promote physical and psychological well-being; however, its supreme goal is Self-Realization.

In its outward appearance, Ayurveda offers herbs and a change in diet to achieve a state of health. Its deeper aspect relates directly to Yoga and its techniques which work with energies and subtle energy channels.

​